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Recover Your Facebook Account if You Can’t Log In.
If you're having trouble logging into your Facebook account, here are some things you can try.
Recover your Facebook account using the Find Your Account page
- Go to the Find Your Account page at facebook.com/login/identify and follow the instructions. Make sure to use a computer or mobile phone that you have previously used to log into your Facebook account.
- Search for the account you want to recover. You can search for your account by name, email address, or phone number.
- Follow the on-screen steps to reset the password for your account.
Recover your Facebook account from a friend's or family member’s account
- From a computer, go to the profile of the account you'd like to recover.
- Click
below the cover photo.
- Select Find support or report profile.
- Choose Something Else, then click Next.
- Click Recover this account and follow the steps.
Fix other login issues
- You can’t access the email address or phone number you use to sign in.
- You want to find out if your account has been disabled.
- You’re having trouble getting recovery codes sent to your phone or email.
- You think someone else is using your account or that your account has been hacked.
- You forgot your password and want to reset it.
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